In 100 g (Grams) of Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted there is 0 µg of Folate, food.

oz roast grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted

Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted are listed below.

Water	62.24 g	62.24	g
Energy (calorie)	217 kcal	217	kcal
Energy (joule)	908 kJ	908	kJ
Protein	25.7 g	25.7	g
Total lipid (fat)	11.89 g	11.89	g
Ash	1.14 g	1.14	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	27 mg	27	mg
Iron, Fe	0.85 mg	0.85	mg
Magnesium, Mg	19 mg	19	mg
Phosphorus, P	203 mg	203	mg
Potassium, K	337 mg	337	mg
Sodium, Na	78 mg	78	mg
Zinc, Zn	3.41 mg	3.41	mg
Copper, Cu	0.093 mg	0.093	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	41.2 µg	41.2	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.505 mg	0.505	mg
Riboflavin	0.403 mg	0.403	mg
Niacin	6.882 mg	6.882	mg
Pantothenic acid	1.398 mg	1.398	mg
Vitamin B-6	0.46 mg	0.46	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	88.3 mg	88.3	mg
Betaine	3.4 mg	3.4	mg
Vitamin B-12	0.8 µg	0.8	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.24 mg	0.24	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.8 µg	0.8	µg
Vitamin D3 (cholecalciferol)	0.8 µg	0.8	µg
Vitamin D	31 IU	31	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	3.934 g	3.934	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.002 g	0.002	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g
12:0 dodecanoic, lauric fatty acid	0.009 g	0.009	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.139 g	0.139	g
15:0 monounsaturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	2.403 g	2.403	g
17:0 heptadecanoic, margaric fatty acid	0.034 g	0.034	g
18:0 octadecanoic, stearic fatty acid	1.308 g	1.308	g
20:0 eicosanoic, arachidic fatty acid	0.017 g	0.017	g
22:0 saturated fatty acid	0.002 g	0.002	g
24:0 saturated fatty acids	0.002 g	0.002	g
Fatty acids, total monounsaturated	4.572 g	4.572	g
14:1 monounsaturated fatty acid	0.002 g	0.002	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.237 g	0.237	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	4.257 g	4.257	g
18:1 cis	4.202 g	4.202	g
18:1 trans	0.056 g	0.056	g
20:1 eicosenoic, gadoleic	0.076 g	0.076	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	1.524 g	1.524	g
18:2 undifferentiated	1.345 g	1.345	g
18:2 n-6 c,c	1.334 g	1.334	g
18:2 t not further defined	0.011 g	0.011	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.056 g	0.056	g
18:3 n-3 c,c,c (ALA)	0.048 g	0.048	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:3i	0.004 g	0.004	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.054 g	0.054	g
20:3 undifferentiated	0.007 g	0.007	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.055 g	0.055	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.006 g	0.006	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.071 g	0.071	g
Fatty acids, total trans-monoenoic	0.056 g	0.056	g
Fatty acids, total trans-polyenoic	0.015 g	0.015	g
Cholesterol	83 mg	83	mg
Tryptophan	0.306 g	0.306	g
Threonine	1.13 g	1.13	g
Isoleucine	1.217 g	1.217	g
Leucine	2.115 g	2.115	g
Lysine	2.285 g	2.285	g
Methionine	0.704 g	0.704	g
Cystine	0.29 g	0.29	g
Phenylalanine	1.068 g	1.068	g

Nutrients in Pork, fresh, loin, blade (roasts), bone-in, separable lean only, cooked, roasted